Dogmazine
Life, Unleashed - Curiosity Meets Lifestyle
Mental Health
51 
Body Dysmorphic Disorder, commonly known as BDD, is a psychological disorder that results in a distorted self-image. What is often misunderstood is that this disorder goes beyond an obsession with one's physical appearance; it is complex and distr...
Borderline Personality Disorder (BPD) is a serious mental illness characterized by pervasive instability in moods, interpersonal relationships, self-image, and behavior. Due to its complexity and unpredictability, it remains one of the most misund...
In our fast-paced, always-on society, stress seems to have become a constant companion. Whether triggered by work deadlines, family issues or simply an overload of tasks, stress carries profound implications for mental health. However, not all s...
We often perceive our reality based on our perception, and this perception can sometimes be skewed by our minds, causing misrepresentation of reality. This is what we call cognitive distortions. Cognitive distortions are negative biases in our thi...
Fear is as old as humankind itself. It signals danger and prompts a response: fight, flight, or freeze. Panic attacks, however, are fear amplified. They're not only a response to a present, immediate threat, but also to perceived future dangers - ...
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